You wouldn’t wear hiking boots to the gym, and your workout cross-trainers probably aren’t the best option for distance running. Even when your shoes match your sport, you can customize your fit to protect yourself from injury.
As heard on 1010/XL/92.5 FM - Listen to Dr. Bahri on his own show Breaking Bones with Dr. Bahri and Joe C. Sunday at 7:30am 1010XL/92.5 FM. Also available as a podcast on Google Podcast, Spotify, Stitcher, and Deezer
The team of orthopedic surgeons at Bahri Orthopedics and Sports Medicine Clinic, located in Jacksonville, Florida, have more than 25 years of practice experience in the field. They’re committed to providing the best quality care for each patient. Each of the clinic’s physicians has an area of interest or subspecialty, which means patients receive expert treatment for their conditions.
Bahri Orthopedics and Sports Medicine Clinic’s dedicated team works hard to educate their patients on all the information so they can make empowered and informed decisions about their medical or surgical treatments. The doctors and patients work as a team to navigate the different treatment options together so patients feel supported during all phases of care.
The team offers comprehensive evaluations and treatments designed to help patients achieve an active, pain-free lifestyle. At Bahri Orthopedics and Sports Medicine Clinics, the doctors combine leading-edge techniques with proven traditional methods to provide patients with the best orthopedic care possible. The practice specializes in the diagnosis and treatment of all musculoskeletal conditions. From total joint replacement surgery to sports medicine, the capable physicians will facilitate your timely return to work or the playing field.
Call the clinic or schedule an appointment today to learn more about how Bahri Orthopedics and Sports Medicine Clinic can help your orthopedic and sports medicine needs.
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You wouldn’t wear hiking boots to the gym, and your workout cross-trainers probably aren’t the best option for distance running. Even when your shoes match your sport, you can customize your fit to protect yourself from injury.
Jumping in with both feet is often a great way to start a new pastime, but caution is urged if it includes physical activity. It takes time to ramp up performance to game level, or else you risk overuse injuries through improper training or technique.
Carpal tunnel syndrome (CTS) is a repetitive strain injury that compresses the median nerve at the point it passes through your wrist. While CTS can resolve over time, you’ll need to make some changes to support healing.