The food you eat provides fuel for every body function, including cellular regeneration. Healthy bones, muscles, and connective tissue are critical to your joint health. Discover the best foods for healthy joints.
May 11th, 2021
The food you eat provides fuel for every body function, including cellular regeneration. Healthy bones, muscles, and connective tissue are critical to your joint health. Discover the best foods for healthy joints.
If you have numbness and weakness in your thumb and first three fingers, chances are you have carpal tunnel syndrome. When severe, you might need arthroscopic surgery to repair the condition. Discover when surgery is necessary and what to expect.
Millions of Americans have osteoporosis, a condition that causes your bones to become brittle and weak. It's also a common cause of hip pain and fractures. Read on to learn more about the connection.
Participating in sports is an excellent way to stay fit and healthy. However, some activities, like football, have a high-risk of head injuries. Learn the signs of a head injury so you can get the treatment you need quickly.
Nursemaid’s elbow is a common childhood injury, especially in kids under the age of 5. Learn the signs of this injury to ensure your child gets appropriate treatment to protect their elbow and physical development.
If you participate in sports, whether you’re a student, professional, or weekend-warrior, you don’t want an injury to keep you off the field for long. Sports medicine is critical to recovering quickly and safely.
Millions of Americans live with severe hip pain that interferes with their quality of life. If other treatments don’t relieve your pain, it might be time to talk to an orthopedic surgeon about hip replacement surgery.
Understanding the cause of back pain is the first step in creating an effective treatment plan. From injuries to poor posture, there are many potential causes of back pain. Read on to learn more about what could contribute to your pain.
Everyone has aches and pains from time to time, but how can you tell if your pain is due to arthritis. Knowing the signs of arthritis and how they’re different from other types of pain can help you get the treatment you need as early as possible.
If you have a career or hobby that requires repetitive gripping action, your risk of developing trigger finger increases. Learn the early warning signs of this uncomfortable condition so you can get treatment as early as possible.
You might run to keep fit, burn off stress, or balance your wholehearted love of pizza. Whatever your reason, when you pound the pavement, you increase the strain on your knees. Read on to find out if running causes knee problems.
Wrist pain can interfere with your day-to-day life, whether you spend all day typing on a computer or you participate in a sport that puts stress on your hands, wrists, and arms. Let's explore common causes of wrist pain and their treatments.
Every year, millions of Americans break their hips, increasing their risk of potentially life-threatening complications. Learn how you can reduce your chances of both breaking your hip and developing dangerous complications.
Your shoulders have a remarkable range of motion that allows you to reach in just about every direction. However, this versatility also increases your risk of shoulder pain. Learn more about the wide range of issues that can cause shoulder pain.
If you’ve ever strained a muscle while training or competing in sports, you know it’s painful and can keep you on the bench for ages. You can take steps to prevent muscle strains and other sports injuries with a few simple training changes.
While painkillers are an effective way to manage arthritis pain, long-term reliance on medication can have a negative effect on other parts of your body. Learn about natural approaches to managing arthritis pain and enhance your quality of life.
Are you struggling with joint pain? Are conservative methods not effective in relieving your pain? Joint replacement surgery may be the answer to your joint problems. Read on to see if you may be a candidate for surgery.
A leading cause of shoulder pain is osteoarthritis, or wear-and-tear arthritis. Joint pain, swelling, and inflammation can make daily life difficult, but finding relief from shoulder arthritis is possible. Get our best tips here.
You’ve suffered through a meniscus tear, been treated, and you’re doing all of the PT your doctor recommended. But what else do you need to do? Regaining stability will let you return to the activities you enjoy and protect you from further injury.
Working in an office can make you susceptible to wrist pain from repetitive movements and improper ergonomics. Find out what you can do to prevent daily discomfort as well as the development of long-term, chronic wrist pain.
Kids who participate in sports have a lot to gain physically, emotionally, and socially. However, it takes just seconds for an injury to offset these valuable gains. Learn about the most common sports injuries and what you can do to prevent them.
Are you experiencing persistent hip pain? Not sure what’s causing it? Read on to learn more about sciatica symptoms, and find out if your sciatic nerve is at the root of your problems.
If you suffer from wrist pain, you might wonder what you can do to resolve your pain and discomfort. The good news is that there are exercises that can help strengthen your wrists and ease your aches.
Arthritis is a fact of life for many people over 40. Despite this, it doesn’t have to change the way you live. Millions live with arthritis and continue to flourish in their daily activities.
ACL injuries are the most common sports injuries to occur in the knee, and when athletes return to the game too soon, it can cause significant damage. To know what to expect, give us a moment as we discuss returning to sports after an ACL injury.
If you suffer from chronic pain, you may worry that you’re facing a lifetime of painkillers. What if you could stimulate your own body to heal your pain and disability? With regenerative medicines like stems cells and PRP therapy, you can.
You've tried all of the minimally invasive treatments, including physical therapy, but your hip pain’s just getting worse. If you’re longing to again walk normally without pain, then hip replacement surgery may be your best option.
After shoulder surgery, you’ll regain strength and range of motion. But before that happens, you need to plan for post-surgery healing without the use of your shoulder and arm. These must-haves can help you get ready for a successful recovery.
Are you still recovering from a muscle or tendon injury? Consider having your injury treated with platelet-rich plasma (PRP) therapy. It’s known to help speed up the recovery of soft tissue damage.